Masa kecik2 dulu suka sangat makan buah ni..sbbnya buah dia banyak tumbuh dekat merata tempat.lagi2 dekat semak. Tak tahu pulak banyak kelebihan dia.
Ni dia info pasal Amla Berry
Amla berry, also known as Indian Gooseberry, is an amazing fruit
that contains a phenomenal amount of vitamin C and antioxidants such as
ellagic acid and quercetin. It is also high in vitamins A &
B-complex and minerals such as iron, calcium,
chromium, and phosphorus. Amla can significantly boost the immune
system and protect the body from chronic illness and disease. It is
particularly beneficial for urinary tract infections, heart disease,
type 2 diabetes, asthma, and blood disorders. It also contains powerful
anti-inflammatory properties making it essential for autoimmune
disorders such as arthritis, chronic fatigue syndrome, cardiomyopathy,
lupus, fibromyalgia, and bursitis. Amla also contains potent
anti-mutagenic and anti-proliferative properties which can be vital in
the prevention of cancer. It is also very good at alkalinizing the
stomach and removing acidosis and is known to enhance food absorption
and regulate elimination making it an excellent digestive aid. Amla has
been shown to help increase energy and vitality, improve muscle tone,
strengthen vision, remove toxins, and enhance fertility. It is also an
effective remedy for hot flashes and fever as it has a natural cooling
effect on the body and can help to regulate body temperature and
fluctuations. Alma has wonderful anti-aging properties and can help to
rejuvenate the organs, cells, and tissues and promote good health and
longevity. Amla is well known for its abilities to help re-grow hair,
nourish the roots, and deepen color and shine. Amla fruit and oil is
often found in hair tonics for its healing properties. Amla can be found
in powder, tincture, capsule, juice, oil, extract, and cream form at
your local health food store
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